As a topic expert, I submit writing to goodtherapy.org. Here’s a brief summary and link to my most recent article regarding releasing the secret nature of traumatic memories if these memories are causing distress in your day-to-day life.
Everyone has secrets hidden away, often out of embarrassment or shame. Secrets can come at a great cost, however. Liberation and healing can happen in therapy.
http://www.goodtherapy.org/blog/what-price-are-you-paying-for-your-secrets-0427175