Counseling Services for Redondo Beach, CA

Life isn’t easy, and sometimes the stressors and challenges of life can cause overwhelming anxiety, depression, or even cause other problems in your life, like addiction or post-traumatic stress. No matter what your personal mental health struggles are, Oceanside Psychology Clinic can help. Our counseling services for Redondo Beach, CA, can guide you through your problems and help you take control of your life.

How Does Counseling Help You?

One of the biggest benefits counseling offers is a stable support system. If you struggle with mental health challenges, you may often feel alone or have no one to talk to. We offer you support and guidance. Even simply talking about the difficulties you face can improve your health. We foster a safe environment where you can feel comfortable and confident enough to express all your feelings, thoughts, and fears.

However, we do more than just listen. As a licensed and experienced psychologist, Dr. Natha helps you recognize harmful behaviors or patterns of thought and works with you personally to change them. As you recognize the source of negative thoughts or behaviors, you’ll be able to cultivate a sense of hope and motivation to continue to grow and manage your personal struggles.

The skills you learn during your counseling sessions can become lifelong tools for managing stress and difficult situations.

What Options Do We Offer?

Every person has unique struggles and responds differently to counseling services. That’s why we offer a variety of therapy options to ensure you always feel comfortable and safe. From individual counseling to couples therapy to group sessions, we work to provide an option for everyone. We even offer an online option if you feel safer talking to our counselor from your own home.

Learn more about the different options we offer below, or schedule an appointment with us today.

Couples Therapy

Couples whether married or dating can utilize couples therapy for a variety of reasons.  At…

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Group Therapy

Group therapy is a great way to decrease isolation and begin to gain insights from…

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Addiction Services

Specialized therapy services are provided for individuals seeking help with substance abuse and chemical dependency…

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Online Counseling

Online therapy is referred to as telepsychology or e-therapy under the branch of telehealth. Online…

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